Training Log Archive: dlevineIn the 7 days ending Aug 18, 2018:
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Thursday Aug 16, 2018 #
Core Training (Outdoor Boot Camp) 26:00
All was fine until we were running laps of the parking lot to cool down and something in my knee "popped". Pain like I haven't felt in years. Trying to ice it down and see if I can eventually "walk it off". Otherwise, potential bad news.
Wednesday Aug 15, 2018 #
6 AM
Core Training (Total Training) 38:00
Monday Aug 13, 2018 #
6 AM
Core Training (Total Training) 38:00
Sunday Aug 12, 2018 #
9 AM
Cardio (Bike (video)) 10:00 [2]
Dragon hunting (Tactics) on Dragons Revenge
Generally inefficient ride that ended with me staring right at a 20K chest "two pedals" away. 128,887 points. Twelfth out of thirty-one overall; sixth of seven age group. First of two (by 42K) all-time at the Y. P:132; C:59.
Generally inefficient ride that ended with me staring right at a 20K chest "two pedals" away. 128,887 points. Twelfth out of thirty-one overall; sixth of seven age group. First of two (by 42K) all-time at the Y. P:132; C:59.
Cardio warm up/down (Bike (video)) 1:00 [3]
Walking/Hiking warm up/down 19:00 [1] 1.25 mi (15:12 / mi)