Training Log Archive: dlevineIn the 7 days ending Jan 20, 2018:
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Saturday Jan 20, 2018 #
10 AM
Cardio (Bike (video)) 45:00 [3]
Dragon Hunting (Tactics) on Maze Mania 651.992 points. Tenth out of seventeen in the world; second out of three age group. One and only all-time at the Y. P:143; C:51.
Cardio warm up/down (Bike (video)) 1:30 [1]
Walking/Hiking warm up/down 16:00 [1] 1.0 mi (16:00 / mi)
Friday Jan 19, 2018 #
6 AM
Core Training (Total Training) 34:00
5 PM
Cardio (Bike (video)) 45:00 [2]
Coin Toss (Tactics) 361,402 points
Fifth out of thirteen world-wide; second out of four age group; one and only all time at the Y. P:143; C:52
Fifth out of thirteen world-wide; second out of four age group; one and only all time at the Y. P:143; C:52
Cardio warm up/down (Bike (video)) 2:00 [1]
Walking/Hiking warm up/down 8:00 [1] 0.5 mi (16:00 / mi)
Thursday Jan 18, 2018 #
7 AM
Cardio (Bike (video)) 45:00 [2]
Dragon Hunting (Tactics) on Dragon's Revenge. Wanted to go for a half-million points, but I was on the "bad" bike. Got 491,654. Tenth out of eighteen world-wide; fifth out of seven age group. One and only at the Y, but almost 40,000 below my PR. P:115; C:51.
Cardio warm up/down (Bike (video)) 1:30 [1]
Walking/Hiking warm up/down 18:00 [1] 1.3 mi (13:51 / mi)
Both before and after the bike as I had to wait for one of the bikes to become available.
Wednesday Jan 17, 2018 #
6 AM
Core Training (Total Training) 37:00
1 PM
Cardio (Elliptical) 20:00 [3]
Weights 8:00 [3]
Tuesday Jan 16, 2018 #
7 AM
Cardio (Bike (video)) 45:00 [2]
Dragon Hunting (Tactics) on the Outpost. Partway in, I decided to try for three quarters of a million points. I did blow the timing on one chest and lost 15,000 points. That hurt because I ended with 749,059 points. Ouch. Sixth out of fifteen in the world overall; first out of four age group. One and only all-time at the Y. P:147; C:47.
Cardio warm up/down (Bike (video)) 2:00 [1]
Walking/Hiking warm up/down 16:00 [1]
Monday Jan 15, 2018 #
6 AM
Core Training (Total Training) 36:00