Training Log Archive: dlevineIn the 7 days ending Feb 18, 2017:
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Saturday Feb 18, 2017 #
10 AM
Cardio (Bike (video)) 45:00 [2] 9.64 mi (4:40 / mi)
Outpost (Coin - no Dragon - hunting; Tactics style). Was much more effective with treasure chests than usual and rode a bit higher, too. Set a goal of 500,000 points and wasn't sure that I would make it until the end, but I wasn't really in danger of missing it as I forgot that I would get a mileage bonus. This is a tough pool. I am (barely into the) bottom half both age group and overall. I am first (and last) all-time at the Y. P:121; C:52.
Cardio warm up/down 2:00 [1]
Walking/Hiking warm up/down 16:00 [1] 1.08 mi (14:49 / mi)
Friday Feb 17, 2017 #
6 AM
Core Training (Total Training) 39:00
Wednesday Feb 15, 2017 #
6 AM
Core Training (Total Training) 37:00