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Training Log Archive: dlevine

In the 7 days ending May 14, 2016:

activity # timemileskm+m
  Core Training3 1:44:00
  Watercize2 1:28:00
  Cardio1 32:00
  Total5 3:44:00

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Friday May 13, 2016 #

6 AM

Core Training (Total Training) 33:30 intensity: (19:00 @2) + (14:30 @4)

Thursday May 12, 2016 #

7 AM

Cardio (Bike (video)) 30:00 [3]

Coin Toss hunting. 187,000+ points. Second out of nine. I guess no one really does this...

Cardio warm up/down 2:00 [1]

Watercize 47:00 [1]

Wednesday May 11, 2016 #

6 AM

Core Training (Total Training) 35:00 intensity: (19:00 @2) + (16:00 @4)

Tuesday May 10, 2016 #

8 AM

Watercize 41:00 [1]

Monday May 9, 2016 #

6 AM

Core Training (Total Training) 35:30 intensity: (20:00 @2) + (15:30 @4)

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