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Training Log Archive: dlevine

In the 7 days ending Jan 16, 2016:

activity # timemileskm+m
  Core Training3 1:58:30
  Watercize2 1:26:00
  YardWork1 22:00
  Total6 3:46:30

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Saturday Jan 16, 2016 #

9 AM

YardWork (Snow shoveling) 22:00 [2]

Finally got to clear the deck before the next "big" storm. Alas, it was warm and I was shoveling slush.

Friday Jan 15, 2016 #

6 AM

Core Training 37:30 intensity: (19:00 @2) + (18:30 @4)

Thursday Jan 14, 2016 #

8 AM

Watercize 43:00 [1]

Wednesday Jan 13, 2016 #

6 AM

Core Training (Total Training) 40:30 intensity: (18:00 @2) + (22:30 @4)

Tuesday Jan 12, 2016 #

8 AM

Watercize 43:00 [1]

Monday Jan 11, 2016 #

6 AM

Core Training (Total Training) 40:30 intensity: (18:00 @2) + (22:30 @4)

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