Training Log Archive: dlevineIn the 7 days ending Jul 18, 2015:
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Saturday Jul 18, 2015 #
9 AM
Cardio (Video Bike) 19:27 [3] 6.01 mi (3:14 / mi)
Ironhorse Rush
Top 15% overall; only 3rd all-time at the Y.
Top 15% overall; only 3rd all-time at the Y.
Friday Jul 17, 2015 #
6 AM
Core Training (Total Training) 41:00
Thursday Jul 16, 2015 #
8 AM
Watercize 42:00 [3]
Wednesday Jul 15, 2015 #
6 AM
Core Training (Total Training) 39:00
Tuesday Jul 14, 2015 #
8 AM
Watercize 44:00 [1]
Monday Jul 13, 2015 #
6 AM
Core Training 42:00