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Training Log Archive: dlevine

In the 7 days ending Apr 18, 2015:

activity # timemileskm+m
  Core Training3 1:59:00
  Handball3 1:35:00
  Racquetball1 45:00
  Total7 4:19:00

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SuMoTuWeThFrSa

Friday Apr 17, 2015 #

6 AM

Core Training 36:00 intensity: (18:00 @2) + (18:00 @4)

4 PM

Racquetball race 45:00 [3]

Campus championships. Due to some odd scheduling goof, there were actually only three of us - all faculty/staff. I drew the first bye and ended up losing my two round-robin matches 8-11 and 9-11. Both times I fell behind early and then caught up. Had to go immediately to my elimination round match against a rested opponent; fell behind in game 1 0-6 and lost 5-8. Won the second 8-5 and lost the third 6-8 (in a game with five ties!). Wasn't too sorry to watch the finals instead of playing them.

Thursday Apr 16, 2015 #

7 PM

Handball 30:00 [2]

Exhausted from 11 straight hours at work with only two fifteen minute breaks. Never got going.

Game 1: Trailed 0-9, 13-16, 13-21
Game 2: Led 9-3 and faded; after six lead changes of +/- 2, won 21-18

Wednesday Apr 15, 2015 #

6 AM

Core Training 43:00 intensity: (18:00 @2) + (25:00 @4)

Tuesday Apr 14, 2015 #

3 AM

Handball 30:00 [2]

Had more legs than Brian tonight and it showed by the end

Game 1: Trailed 1-7, won 21-16
Game 2: 21-6

Monday Apr 13, 2015 #

6 AM

Core Training 40:00 intensity: (20:00 @2) + (20:00 @4)

7 PM

Handball 35:00 [2]

With Brian

Game 1: Trailed 12-15 before winning 21-15
Game 2: 21-6

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