Cardio (Bike (video)) 20:00 [3] 5.4 mi (3:42 / mi)
Chasing Dragons with neither the mental nor physical energy that should be devoted to the task. 55,537 points with two swims (-3000 points).
P:160, C: 70
Cardio warm up/down (Bike (video)) 2:30 [1]
Need proof I had no energy? It took only 150 seconds to get my heart rate below 100!
Walking/Hiking warm up/down 15:00 [1] 1.0 mi (15:00 / mi)