In the 7 days ending Dec 28, 2013:
Cardio warm up/down 6:00 [2]
Cardio (Arc Trainer) 25:00 [3]
Swimming 34:42 [2] 0.83 mi (41:48 / mi)
Watercize 45:00 [1]
Core Training (Total Training) 46:00 intensity: (16:00 @2) + (10:00 @3) + (20:00 @4)
« Earlier | Later »