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Training Log Archive: dlevine

In the 7 days ending Sep 1, 2012:

activity # timemileskm+m
  Handball2 1:35:00
  Swimming2 1:12:18 1.62(44:36) 2.61(27:43)
  Biking1 54:00
  Weights2 54:00
  Racquetball1 45:00
  Total8 5:20:18 1.62 2.61

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Saturday Sep 1, 2012 #

9 AM

Swimming 46:00 [2] 1.0 mi (46:01 / mi)

With equipment, but I was slow anyway. The time is a guess because I turned off my watch during the second set (of four).

Friday Aug 31, 2012 #

4 PM

Racquetball 45:00 [2]

With Phil Payne.

Both of us were rusty during Game 1. I led 7-6 before pulling away to win 15-6.

Game 2, I fell behind 2-7, led 14-10, won 15-13.

Game 3: 11-2; 'nuff said.

Thursday Aug 30, 2012 #

8 PM

Handball 50:00 [3]

Singles with Steve K.

Game 1: I sort of overcame my "slow start" tendencies, but this was irrelevant as Steve was getting to shots he never reaches and his drop shot was nearly perfect. He had me doubled the whole way and won 11-21.

Game 2: VERY close the whole way with eight ties, including at 18. Alas, he took the last three, including the final one which hit me in the heel as I was turning to play it off the back wall. 18-21.

Game 3: Steve definitely wanted to play the third, consolation game, but he shouldn't have. I won 15-2.

In the "moral" victory category, the final evening score was 44-44.

Wednesday Aug 29, 2012 #

8 AM

Swimming 26:18 [2] 1.0 km (26:18 / km)

With equipment. Wow, was that hard! I took too long off!
4 PM

Weights 32:00 [3]

Tuesday Aug 28, 2012 #

5 PM

Biking 54:00 [3]

Two laps of the river trail. Went faster than the time indicates because "rush hour" traffic really did cost a couple of minutes per lap.

Monday Aug 27, 2012 #

4 PM

Weights 22:00 [3]

First day of classes meant late arrival (but can't stay late) and crowds. Very fast circuit with lots of "breaks".
7 PM

Handball 45:00 [2]

Cutthroat with Steve B. and Jerry. Trying to "play down" to get back my rhythm.

Game 1: Jerry wasn't there yet, so Steve and I started singles. He led 0-7 before I woke up. It was 4-7 when Jerry arrived.

Game 2: Fell behind 0-8-2; came back to win 21-12-9
Game 3: Fell behind 1-6-5 and 4-12-10; fought back to win 21-19-17
Game 4: Won 21-4-8
Game 5: Won 21-15-4
Game 6: Won 21-9-5

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