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Training Log Archive: dlevine

In the 7 days ending Apr 28, 2012:

activity # timemileskm+m
  Watercize2 1:31:00
  Swimming2 1:20:19 2.0(40:10) 3.22(24:58)
  Handball1 45:00
  Total3 3:36:19 2.0 3.22

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Thursday Apr 26, 2012 #

8 AM

Swimming 40:13 [2] 1.0 mi (40:14 / mi)

With equipment, but I thought I was faster than that...

Watercize 46:00 [1]

7 PM

Handball 45:00 [3]

Cutthroat (discounted) with Steve B. (young and intermediate) and Steve K. (older and quite good).

Got there late and couldn't loosen up the back. Steve B was on fire to begin and led 3-9-4 before Steve K took the first game 5-12-15.
Second game Steve K dominated early then coasted to a 7-9-15 victory.
I was feeling the back, but got on a good serving streak in the third game and won 15-2-5.
I lead the fourth game early 8-0-1, but then it was 9-8-9. I trailed 10-10-14 before coming on strong to win 15-10-14. Back was so tight when I was done that I am not sure I'll even be able to run this weekend.

Tuesday Apr 24, 2012 #

8 AM

Swimming 40:06 [2] 1.0 mi (40:07 / mi)

With equipment, a warm pool and a balky back.

Watercize 45:00 [1]

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