Training Log Archive: dlevineIn the 7 days ending Jan 21, 2012:
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Saturday Jan 21, 2012 #
3 PM
YardWork (Snow shoveling) 23:00 [2]
Thursday Jan 19, 2012 #
8 AM
Swimming 26:01 1.0 km (26:01 / km)
Watercize 52:00 [1]
Wednesday Jan 18, 2012 #
6 PM
Watercize 51:00 [2]
Trying out the evening class - for nights when I can make it.
Tuesday Jan 17, 2012 #
8 AM
Swimming 26:38 1.0 km (26:38 / km)
Fiddling with equipment and technique.
Watercize 51:00 [1]
Monday Jan 16, 2012 #
6 PM
Handball 40:00 [2]
Cutthroat with John and Steve B. I should beat these guys with my eyes closed, but that is just about how I played as I had depth perception issues for the first part.
Game 0: Singles with John until Steve showed up. Lost 6-11 and had vision issues.
Game 1: Trailed 0-9-2 before finally starting to serve well. Won 15-13-6.
Game 2: Slacked off and trailed 0-1-6. Won 15-9-12.
Game 3: Won 15-1-1.
Game 0: Singles with John until Steve showed up. Lost 6-11 and had vision issues.
Game 1: Trailed 0-9-2 before finally starting to serve well. Won 15-13-6.
Game 2: Slacked off and trailed 0-1-6. Won 15-9-12.
Game 3: Won 15-1-1.
Sunday Jan 15, 2012 #
1 PM
Running warm up/down 8:00
Before Polar Bear race
Running race 31:35 [3]
Polar Bear Series #2: 5K at Pitt-Bradford campus
Weather was (I thought) frightfully cold and I layered up. This was a big mistake as I was overheated and didn't run well. Only split (at 2 miles) suggests that I ran "negative" splits by about 2 seconds/mile.
Weather was (I thought) frightfully cold and I layered up. This was a big mistake as I was overheated and didn't run well. Only split (at 2 miles) suggests that I ran "negative" splits by about 2 seconds/mile.