Training Log Archive: dlevineIn the 7 days ending Sep 3, 2011:
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Saturday Sep 3, 2011 #
11 AM
Biking 50:00 [3] 11.0 mi (4:33 / mi)
Two laps of the Allegany River Trail.
Friday Sep 2, 2011 #
3 PM
Cardio (Elliptical) 25:00 [3]
Random @ 25
Weights 31:00 [3]
In the midst of a crowd with no sense of sharing. It was a zoo.
Thursday Sep 1, 2011 #
6 PM
Handball 40:00
Handball with Steve and Mike - the latter a complete novice. The match was impossible to get any flow in. I lost 4 of 6 matches, but the average score was something like 4-3 after you discount for the newbie. It really wasn't much.
Monday Aug 29, 2011 #
6 PM
Handball 48:00 [3]
Singles vs. Steve - the best player of "my generation" even though he has ten years on me. (The other guy who is good is thirty years younger, so...)
First game: 4-21 (as bad as it looks)
Second game: 21-12 (led 8-7, trailed 8-12, then things turned)
Third game: 21-16 (tied at ten, led 18-10, Steve came back to 18-16)
And we were both dripping, exhausted, and ready for some easier opponents.
First game: 4-21 (as bad as it looks)
Second game: 21-12 (led 8-7, trailed 8-12, then things turned)
Third game: 21-16 (tied at ten, led 18-10, Steve came back to 18-16)
And we were both dripping, exhausted, and ready for some easier opponents.