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Training Log Archive:
dlevine
In the 7 days ending Jul 2, 2011:
activity
#
time
miles
km
+m
Biking
1
1:00:00
11.0
(5:27)
17.7
(3:23)
Total
1
1:00:00
11.0
(5:27)
17.7
(3:23)
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Friday Jul 1, 2011
#
Biking
1:00:00
[
2
] 11.0 mi (5:27 / mi)
Two laps of the River Trail. Time includes "rest time" for both traffic and to encourage a young kid who was having a rough time.
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