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Training Log Archive: dlevine

In the 7 days ending Jun 11, 2011:

activity # timemileskm+m
  Watercize2 1:40:00
  Swimming2 53:59 1.5(35:59) 2.41(22:22)
  Handball1 52:00
  Total3 3:25:59 1.5 2.41

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Thursday Jun 9, 2011 #

8 AM

Swimming 26:58 [2] 0.75 mi (35:57 / mi)

Watercize 51:00 [1]

6 PM

Handball 52:00 [3]

After a long layoff, I had to play Steve (probably our best player) in singles. Had no feeling at the beginning and fell behind 8-20. Got on a bit of a roll and lost 19-21.

Second game I felt more in it, trailed 5-7, led 15-7, and won 21-9.

Third game we were both dead. I couldn't do anything right at the beginning and trailed 7-15. I led 18-16 before winning a war of attrition 21-20.

What a workout!

Tuesday Jun 7, 2011 #

8 AM

Swimming 27:01 [2] 0.75 mi (36:01 / mi)

Would have hit the desired "sub-27" time, but for watch troubles.

Watercize 49:00 [1]

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