Training Log Archive: dlevine

In the 7 days ending May 28, 2011:

1:14

0:00

1 PM

Running 57:49 [3] 5.5 mi (10:31 / mi) +60m 10:10 / mi

Allegany Loop, but cut on to the River Trail to Stink Creek and then the Bob's Woods option to finish.

8 AM

Swimming 22:18 [2] 1.0 km (22:18 / km)

Watercize 52:00 [1]

8 AM

Swimming warm up/down 51 [2]

Equipment failure (goggles/watch) caused me to stop one lap after I began.

Swimming 20:50 [2] 1.0 km (20:50 / km)

Watercize 49:00 [1]