Training Log Archive: dlevineIn the 7 days ending Apr 2, 2011:
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Thursday Mar 31, 2011 #
7 PM
Handball 1:00:00 [1]
Discounted time with a pair of novices. The challenge was to keep the rallies going as long as possible - not good for my handball strategy, but better for my low-intensity cardio. I managed to let each of them win one of the five games, too. A very successful night.
Wednesday Mar 30, 2011 #
1 PM
Running 39:29 [3] 4.0 mi (9:52 / mi)
A very desultory trip on the Allegany Town loop.
Weights 2:00 [3]
Just a set of pull-ups (5, weak) and dips.