Training Log Archive: dlevineIn the 7 days ending Feb 19, 2011:
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Friday Feb 18, 2011 #
5 PM
YardWork (Snow shovelling) 15:00 [3]
Okay, it was really ice shovelling, and it was HARD. I had been hoping that the February Thaw would clear everything out, but as the cold front approached it was clear that whatever hadn't melted away was going to become a skating rink, so I attacked the remnants of the mailbox pile, the deck and a bit of the walkway. Ouch.
Thursday Feb 17, 2011 #
6 PM
Handball 40:00 [1]
(very discounted)
Played with Jerry (who is coming off eye surgery) and Mihir (second time out). Jerry had trouble seeing and had a sore quad. Mihir was game, but raw. He and I had a few long rallies as I kept aim "medium high and center", but it wasn't much of a match. I won all five and only once did one of them break 8 points.
Played with Jerry (who is coming off eye surgery) and Mihir (second time out). Jerry had trouble seeing and had a sore quad. Mihir was game, but raw. He and I had a few long rallies as I kept aim "medium high and center", but it wasn't much of a match. I won all five and only once did one of them break 8 points.
Wednesday Feb 16, 2011 #
1 PM
Cardio (Elliptical) 25:00 [3]
Random @17
Weights 33:00 [3]
Monday Feb 14, 2011 #
1 PM
Cardio (Recumbent Elliptical) 22:00 [3]
Two different programs as I tried to get this machine to give me more of the kind of workout I wanted; I failed.
Weights 33:00 [3]
Sunday Feb 13, 2011 #
Volleyball 30:00 [2]
Warming up Sarah's team before their various matches at the Crystal City Classic. Congrats to her team which won the tournament, taking their last twelve games by an average of about eight points apiece.