Training Log Archive: dlevineIn the 7 days ending Nov 20, 2010:
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Friday Nov 19, 2010 #
4 PM
Racquetball 25:00 [2]
Payne. 15-4, 15-8. Not much to say.
Wednesday Nov 17, 2010 #
12 PM
Walking/Hiking 20:00 [1]
Laps at the fitness center as part of a "mobile department meeting". Effective from a work point-of-view; less so from a fitness one.
Cardio (Bike (Recumbent)) 18:00 [3]
Random @ 15
Weights 22:00 [3]
Tuesday Nov 16, 2010 #
6 PM
Volleyball 45:00
Parent/Varsity volleyball game. Heavy part of workout was warming up with the girls - mostly Sarah, who seemed to delight in having the only parent who could give her a solid warmup. Had an epic miss on a spike during warm-ups, but made up for it with a series of blocks during the match. Unfortunately, I had to leave after one set as I had to get back for class...