Training Log Archive: dlevineIn the 7 days ending Oct 30, 2010:
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Thursday Oct 28, 2010 #
8 AM
Swimming 11:57 [2] 0.17 mi (1:10:11 / mi)
Got to the pool having slept poorly and started swimming, but my tummy kept telling me to stop. After not too long, I listened to it...
Wednesday Oct 27, 2010 #
1 PM
Cardio (Bike (Standard)) 25:00 [3]
Random @ 18
Finished my mileage for the Ironman challenge. Now it's on to the run stage. I have forty days to make 26.2 miles. How ever will I do it?
Finished my mileage for the Ironman challenge. Now it's on to the run stage. I have forty days to make 26.2 miles. How ever will I do it?
Weights 31:00 [3]
Monday Oct 25, 2010 #
1 PM
Swimming 21:18 [2] 1.0 km (21:18 / km)
Phil and I decided to do a "biathalon" workout. First half was in the (university) pool. Pool was cold and clear and my stroke count/pool end judgment was off and I had some really weak turns, particularly at the deep end, but I felt okay overall. Also stopped briefly in the middle because Phil did and I thought he was in distress. (It was only a goggle "emergency".)
Cardio (Bike (Standard)) 22:00 [3]
Random @ 18
Surprising how much the swim took out of me. I was moving at only about 90% of speed for much of the first half. Eventually I got up to speed, but I was definitely more tired than usual at the end. Still, a fun experiment.
Surprising how much the swim took out of me. I was moving at only about 90% of speed for much of the first half. Eventually I got up to speed, but I was definitely more tired than usual at the end. Still, a fun experiment.