Training Log Archive: dlevineIn the 7 days ending May 22, 2010:
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Saturday May 22, 2010 #
8 AM
Running 23:34 [3] 2.3 mi (10:15 / mi) +55m 9:32 / mi
Hancock Road Loop at my parents house.
Friday May 21, 2010 #
9 AM
Running 40:21 [3] 3.9 mi (10:21 / mi)
Cascade Road loop at my folks. It was HOT especially heading into the sun on the black, unshaded road during the return part of the loop.
Thursday May 20, 2010 #
2 PM
Disc Golf 3:40
Dennison Park Course (intensity rated using the arbitrary standards from last March)
Shot a 60 which included 6 bogeys and 12 pars. Missed one birdie putt and three par putts that hit the basket or chains. Could have been my best ever round on this course.
Shot a 60 which included 6 bogeys and 12 pars. Missed one birdie putt and three par putts that hit the basket or chains. Could have been my best ever round on this course.
Tuesday May 18, 2010 #
7 AM
Swimming 35:32 [2] 1.0 mi (35:32 / mi)
Watercize 53:00