Swimming 13:24 [2] 0.6 km (22:20 / km)
Odd swim. Couldn't find rhythm and my shoulder - which has been sort of sore for a while, but not weak (as measured by weight lifting) really ached, so I just bagged it. I was supposed to head to the doctor's for a routine physical and did, but they had no record of my appointment. They had a record of my blood work (one week ago and scheduled for one week before my appointment on their records) but nothing else. So, I am no scheduled for Monday. Go figure.