Training Log Archive: dlevineIn the 7 days ending Sep 12, 2009:
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Friday Sep 11, 2009 #
Cardio (Elliptical) 18:00 [3]
Short session as I got waylaid leaving the 9/11 memorial.
Weights 30:00 [3]
Thursday Sep 10, 2009 #
Swimming 29:48 [2] 0.83 mi (35:54 / mi)
Upping the distance a bit; one mile next time, and hopefully a faster pace. Lost some time today while fiddling with my watch, though (maybe 30 seconds overall). I have to learn how to punch a split as I turn. Right now it's awkward and I stopped dead in the water more than once.
Tuesday Sep 8, 2009 #
Swimming 21:36 [2] 1.0 km (21:36 / km)
After ten weeks off, it was back to lap swimming. Alas, the body and the time show the signs of ten weeks off. Then again, what else did I expect?