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Training Log Archive: dlevine

In the 7 days ending May 9, 2009:

activity # timemileskm+m
  Cardio1 25:00
  Weights1 20:00
  Total1 45:00

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Monday May 4, 2009 #

Cardio (Bike) 25:00 [3]

Random @ 17, but not pushing it. Back felt okay, but wind wasn't there.

Weights 20:00 [3]

Quick set, skipping those that involve twisting.

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