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Training Log Archive:
dlevine
In the 7 days ending May 9, 2009:
activity
#
time
miles
km
+m
Cardio
1
25:00
Weights
1
20:00
Total
1
45:00
«
»
0:45
0:00
» now
Su
Mo
Tu
We
Th
Fr
Sa
Monday May 4, 2009
#
Cardio
(Bike)
25:00
[
3
]
Random @ 17, but not pushing it. Back felt okay, but wind wasn't there.
Weights
20:00
[
3
]
Quick set, skipping those that involve twisting.
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