Training Log Archive: dlevineIn the 7 days ending Mar 14, 2009:
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Friday Mar 13, 2009 #
Racquetball 38:00 [2]
Payne
15-7, an epic battle despite the score; after ten minutes, I was down 5-2; after that it was still close, but he could (almost) never put together two in a row.
15-1
11-8, a good game. At 10-7, I served my first "ace" of the day, but he returned it while prone on the floor and I couldn't play the really odd carom. I thought it was an omen, but I survived.
15-7, an epic battle despite the score; after ten minutes, I was down 5-2; after that it was still close, but he could (almost) never put together two in a row.
15-1
11-8, a good game. At 10-7, I served my first "ace" of the day, but he returned it while prone on the floor and I couldn't play the really odd carom. I thought it was an omen, but I survived.
Field Checking 1:20:00 [1] 2.7 mi (29:38 / mi) +80m 27:08 / mi
Field checking the course (and dead ends) for the Pfiefer Nature Center Walk/Run in June. Trails were pretty clear and mostly not very muddy. We had a chauffeur so we able to attack two different sections without having to worry about long road legs between them This (combined with work earlier on the 5km course) let us cover most of the 10 mile and 10 km courses in less than three miles.
Thursday Mar 12, 2009 #
Watercize 51:00 [1]
Late start, exhaustion, and low-grade infection battle kept me out of the lap lanes today. Even watercise was a challenge...
Walking/Hiking 37:00 [1] 2.3 mi (16:05 / mi)
Unexpected commute home.
Wednesday Mar 11, 2009 #
Cardio (Elliptical) 23:00 [3]
Random @ 17
Weights 22:00 [3]
Tuesday Mar 10, 2009 #
Swimming 33:37 [2] 1.0 mi (33:37 / mi)
Watercize 51:00
Monday Mar 9, 2009 #
Cardio (Bike) 25:00 [3]
Random @ 17
Weights 31:00 [3]