Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dlevine

In the 7 days ending Jun 21, 2008:

activity # timemileskm+m
  Orienteering2 3:50:00 6.59(34:55) 10.6(21:42) 470
  Watercize2 1:43:00
  Swimming2 1:07:25 2.0(33:43) 3.22(20:57)
  Total4 6:40:25 8.59 13.82 470

«»
2:15
0:00
» now
SuMoTuWeThFrSa

Thursday Jun 19, 2008 #

Swimming 33:28 [2] 1.0 mi (33:28 / mi)

Warm pool, but I felt good.

Watercize 52:00 [1]

Tuesday Jun 17, 2008 #

Swimming 33:57 [2] 1.0 mi (33:57 / mi)

Very warm pool, plus still very tired from the weekend.

Watercize 51:00 [1]

Monday Jun 16, 2008 #

Orienteering 2:15:00 [1] 4.6 km (29:21 / km) +150m 25:14 / km

Last three flags picked up for US Rogaine Championships.

Sunday Jun 15, 2008 #

Orienteering 1:35:00 [2] 6.0 km (15:50 / km) +320m 12:30 / km

Control Pickup for US Rogaine Championships

« Earlier | Later »