Training Log Archive: dlevineIn the 7 days ending Oct 20, 2007:
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Friday Oct 19, 2007 #
Racquetball 40:00 [2]
Payne 15-3, 15-12, 10-11
Thursday Oct 18, 2007 #
Swimming 36:03 [2] 1.0 mi (36:03 / mi)
Had to share lane with slow space hog. Kept scraping my hands and shoulders on the lane divider and then he kicked me causing me to ingest a large (or so it seemed) quantity of water. After stopping to gag and convince the lifeguard I was okay, I resumed, but with no wind. Despite the slow time, I think I cheated and did one lap too few...
Watercize 52:00 [1]
Handball 25:00 [1]
Training a beginner... (discounted)
Wednesday Oct 17, 2007 #
Cardio (Bike) 25:00 [3]
Weights 30:00 [3]
Tuesday Oct 16, 2007 #
Swimming 34:43 [2] 1.0 mi (34:43 / mi)
Watercize 52:00 [1]
Monday Oct 15, 2007 #
Running 28:34 [3] 3.1 mi (9:13 / mi)
Weights 17:00 [3]
Late start for run => short weight workout...