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Training Log Archive: dlevine

In the 7 days ending Sep 15, 2007:

activity # timemileskm+m
  Watercize2 1:43:00
  Racquetball2 1:15:00
  Swimming2 1:09:12 2.0(34:36) 3.22(21:30)
  Weights2 50:00
  Cardio2 32:00
  Running1 29:49 3.1(9:37) 4.99(5:59)
  Total5 5:59:01 5.1 8.21

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Friday Sep 14, 2007 #

Cardio (Bike) 8:00 [2]

Random @ 17 while waiting for racquetball partner to show up...

Racquetball 35:00 [1]

Payne 15-9, 15-3, 11-1

Thursday Sep 13, 2007 #

Swimming 34:21 [3] 1.0 mi (34:21 / mi)

Watercize 51:00 [1]

Wednesday Sep 12, 2007 #

Cardio (Bike) 24:00 [3]

Random @ 17

Weights 30:00 [3]

Tuesday Sep 11, 2007 #

Swimming 34:51 [2] 1.0 mi (34:51 / mi)

Watercize 52:00 [1]

Racquetball 40:00 [2]

Spaeth 15-12, 11-6 (led entire time both games, except 1-0 in game 2)

Monday Sep 10, 2007 #

Running 29:49 [3] 3.1 mi (9:37 / mi)

Gargoyle loop. Also first miles recorded for Iron Man Challenge...

Weights 20:00 [3]

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