Training Log Archive: dlevine

In the 7 days ending Sep 1, 2007:

activity

time

miles

Watercize

1:45:00

Handball

45:00

Racquetball

45:00

Cardio

44:00

Weights

43:00

Swimming

35:18

1.0

(35:18)

1.61

(21:56)

Total

5:17:18

1.0

1.61

1:30

0:00

Racquetball 45:00 [3]
(injured)

Spaeth 16-14 (only other lead was 10-9), 17-15 (trailed 13-4, 14-6)

Watercize 52:00 [1]
(injured)

Note

A car in the shop posed transportation problems, so no lap swimming today...

Cardio (Bike) 22:00 [3]
(injured)

Random @ 15

Weights 20:00 [3]
(injured)

Swimming 35:18 [2] 1.0 mi (35:18 / mi)
(injured)

Watercize 53:00 [1]
(injured)

Cardio (Bike) 22:00 [3]
(injured)

Hills @ 15

Weights 23:00 [3]
(injured)

Handball 45:00 [1]