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Training Log Archive: dlevine

In the 7 days ending Mar 31, 2007:

activity

time

miles

Watercize

1:43:00

Swimming

1:27:56

2.62

(33:33)

4.22

(20:51)

Running

36:29

3.8

(9:36)

6.12

(5:58)

Handball

35:00

Total

4:22:25

6.42

10.33

1:27

0:00

» now

Thursday Mar 29, 2007 #

Swimming 33:04 [3] 1.0 mi (33:04 / mi)

Miscount low? Even one minute slower would be realistic. But my heart was pounding at the end...

Watercize 54:00 [1]

Tuesday Mar 27, 2007 #

Swimming 34:04 [3] 1.0 mi (34:04 / mi)

Would have broken 34 but for the huge mouthful of water I swallowed with 125 yards to go. Go to find a way to get a lane to myself...

Watercize 49:00 [2]

Fighting leg cramps for most of the second half got heart rate up more than normal!

Monday Mar 26, 2007 #

Handball 35:00 [1]

Sunday Mar 25, 2007 #

Running 36:29 [2] 3.8 mi (9:36 / mi)

Too nice a day... workout time got changed after a large breakfast -> slow run, but such a nice day...

Swimming 20:48 [2] 1.0 km (20:48 / km)

Interesting to try to swim right after a run...
Took a while to get in rhythm, but then it felt better than usual. Too bad I bailed (time commitments) after only 1 km.

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