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Training Log Archive: dlevine

In the 7 days ending Feb 17, 2007:

activity # timemileskm+m
  Watercize2 1:42:00
  Swimming2 1:09:33 1.0 1.61
  Running1 1:02:04 6.21(9:59) 10.0(6:12)
  Handball2 1:00:00
  Racquetball1 40:00
  Cardio1 6:00
  Total5 5:39:37 7.21 11.61

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Friday Feb 16, 2007 #

Racquetball 40:00 [1]

Payne 15-1, 11-15 (ugh!), 15-8 (led 14-2).

Thursday Feb 15, 2007 #

Swimming 34:18 [2] 1.0 mi (34:18 / mi)

Watercize 48:00 [1]

Handball 30:00 [2]

Tuesday Feb 13, 2007 #

Swimming 35:15 [2]

Warm water, loggy legs, couldn't get going until the very end.

Watercize 54:00 [1]

Monday Feb 12, 2007 #

Handball 30:00 [2]

Sunday Feb 11, 2007 #

Cardio 6:00 [2]

Elliptical cross @ 15 - warming up for Polar Bear

Running 1:02:04 [3] 10.0 km (6:12 / km)

Polar Bear #4 - Stomach issues, bit of a cold, bit of knee pain and no watch to keep me on pace. Better improve by March 4.

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