Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dlevine

In the 7 days ending Oct 7, 2006:

activity # timemileskm+m
  Swimming2 1:47:04 3.0(35:42) 4.83(22:11)
  Watercize2 1:42:00
  Racquetball2 1:25:00
  Weights2 55:00
  Running1 30:30 3.0(10:10) 4.83(6:19)
  Cardio1 24:00
  Total5 6:43:34 6.0 9.65

«»
2:11
0:00
» now
SuMoTuWeThFrSa

Friday Oct 6, 2006 #

Racquetball 40:00 [1]

Payne 15-12, 15-9, 11-10

Thursday Oct 5, 2006 #

Swimming 35:32 [2] 1.0 mi (35:32 / mi)

Swimming 35:32 [2] 1.0 mi (35:32 / mi)

Watercize 52:00 [1]

Wednesday Oct 4, 2006 #

Cardio 24:00 [3]

Elliptical @ 16

Weights 25:00 [3]

Tuesday Oct 3, 2006 #

Swimming 36:00 [2] 1.0 mi (36:00 / mi)

No clock

Watercize 50:00 [1]

Racquetball 45:00 [2]

Spaeth 15-12, 15-8

Monday Oct 2, 2006 #

Weights 30:00 [3]

Running 30:30 [2] 3.0 mi (10:10 / mi)

« Earlier | Later »