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Training Log Archive: dlevine

In the 7 days ending Sep 30, 2006:

activity # timemileskm+m
  Watercize2 1:40:00
  Swimming2 1:12:10 2.0(36:05) 3.22(22:26)
  Weights2 1:03:00
  Racquetball1 42:00
  Running1 32:11 3.0(10:44) 4.83(6:40)
  Cardio1 24:00
  Total5 5:33:21 5.0 8.05

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Friday Sep 29, 2006 #

Racquetball 42:00 [1]

Payne 15-7, 15-9, 11-5

Thursday Sep 28, 2006 #

Swimming 36:10 [2] 1.0 mi (36:10 / mi)

Watercize 50:00 [1]

Wednesday Sep 27, 2006 #

Cardio 24:00 [3]

Elliptical @ 16

Weights 33:00 [3]

Tuesday Sep 26, 2006 #

Swimming 36:00 [2] 1.0 mi (36:00 / mi)

Watercize 50:00 [1]

Monday Sep 25, 2006 #

Running 32:11 [2] 3.0 mi (10:44 / mi)

Weights 30:00 [3]

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