Training Log Archive: dlevineIn the 7 days ending Sep 23, 2006:
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Saturday Sep 23, 2006 #
Orienteering race 1:25:12 [3] ***
spiked:22/25c
Emery Park Score-O, 90-minute limit, collected all controls, jogged in to pick up last two...
Friday Sep 22, 2006 #
Racquetball 45:00 [1]
Payne 8-15, 15-12, 11-9
Thursday Sep 21, 2006 #
Swimming 36:00 [2] 1.0 mi (36:00 / mi)
Watercize 50:00 [1]
Wednesday Sep 20, 2006 #
Cardio 24:00 [3]
Elliptical @ 16
Weights 30:00 [3]
Tuesday Sep 19, 2006 #
Swimming 36:25 [2] 1.0 mi (36:25 / mi)
Watercize 50:00 [1]
Monday Sep 18, 2006 #
Cardio 24:00 [3]
Stairs @ 12
Weights 25:00 [3]