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Training Log Archive: dlevine

In the 7 days ending Sep 2, 2006:

activity # timemileskm+m
  Watercize2 1:41:00
  Swimming2 1:15:40 2.0(37:50) 3.22(23:31)
  Racquetball1 42:00
  Weights2 40:00
  Running1 34:30 3.0(11:30) 4.83(7:09)
  Cardio1 24:00
  Total5 5:17:10 5.0 8.05

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Friday Sep 1, 2006 #

Racquetball 42:00 [1]

Payne 15-6, 15-4, 8-11

Thursday Aug 31, 2006 #

Swimming 37:30 [2] 1.0 mi (37:30 / mi)
(injured)

Watercize 51:00 [1]
(injured)

Wednesday Aug 30, 2006 #

Cardio 24:00 [2]
(injured)

Stairs @ 10

Weights 20:00 [2]
(injured)

Tuesday Aug 29, 2006 #

Swimming 38:10 [2] 1.0 mi (38:10 / mi)
(injured)

Watercize 50:00 [1]
(injured)

Monday Aug 28, 2006 #

Running 34:30 [2] 3.0 mi (11:30 / mi)
(injured)

Weights 20:00 [2]
(injured)

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