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Training Log Archive: dlevine

In the 7 days ending Feb 4, 2006:

activity # timemileskm+m
  Watercize2 1:44:00
  Cardio4 1:34:00
  Handball2 1:30:00
  Swimming2 56:52 1.62(35:05) 2.61(21:48)
  Core Training1 55:00
  Racquetball1 48:00
  Weights1 10:00
  Total6 7:37:52 1.62 2.61

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SuMoTuWeThFrSa

Friday Feb 3, 2006 #

Racquetball 48:00 [2]

Payne

Thursday Feb 2, 2006 #

Core Training 55:00 [3]

Watercize 52:00 [1]

Cardio 13:00 [3]

Elliptical climber @ 15

Handball 45:00 [2]

Wednesday Feb 1, 2006 #

Cardio 46:00 [3]

Ellipitical Climber @ 15
Treadmill @ 7/7%

Weights 10:00 [2]

Killing time waiting for machine...

Tuesday Jan 31, 2006 #

Swimming 35:37 [2] 1.0 mi (35:37 / mi)

Watercize 52:00 [1]

Monday Jan 30, 2006 #

Cardio 12:00 [2]

Elliptical XTrain @ 15

Handball 45:00 [1]

Sunday Jan 29, 2006 #

Cardio 23:00 [2]

New Arc Trainer @ 7

Swimming 21:15 [2] 1.0 km (21:15 / km)

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