Training Log Archive: dlevineIn the 7 days ending Jan 28, 2006:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jan 28, 2006 #
Field Checking 4:21:00 [1] ***
spiked:3/5c
14.8 km, with 1540 ft of climb. Would have been a breeze except for the wet snow covering icy (thin ice) puddles. By the time I was done, my feet were real cold!
Friday Jan 27, 2006 #
Racquetball 47:00 [1]
Payne
Thursday Jan 26, 2006 #
Swimming 36:00 [2] 1.0 mi (36:00 / mi)
Watercize 53:00 [1]
Wednesday Jan 25, 2006 #
Cardio 26:00 [2]
Elliptical climber @ 16
Cardio 26:00 [3]
Stairs @ 15
Sunday Jan 22, 2006 #
Field Checking 4:57:00 [1] **
spiked:7/7c
7 more sites checked; 13 km or so with about 2500 ft of climb.