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Training Log Archive: dlevine

In the 7 days ending Jan 21, 2006:

activity # timemileskm+m
  Cardio2 1:06:00
  Core Training1 55:00
  Racquetball1 55:00
  Handball1 50:00
  Watercize1 50:00
  Swimming1 36:30 1.0(36:30) 1.61(22:41)
  Total5 5:12:30 1.0 1.61

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SuMoTuWeThFrSa

Friday Jan 20, 2006 #

Racquetball 55:00 [1]

Payne

Thursday Jan 19, 2006 #

Core Training 55:00 [2]

Tuesday Jan 17, 2006 #

Swimming 36:30 [2] 1.0 mi (36:30 / mi)

Watercize 50:00 [1]

Monday Jan 16, 2006 #

Cardio 15:00 [2]

Elliptical climber @ 15

Handball 50:00 [2]

Sunday Jan 15, 2006 #

Cardio 23:00 [2]

Elliptical climber @ 15

Cardio 28:00 [3]

Stairs @ 15

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