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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dlevine

In the 366 days ending Dec 31, 2016:

activity # timemileskm+m
  Core Training102 65:08:10 1.0 1.61
  Cardio91 39:36:13 310.2 499.21
  Walking/Hiking65 21:12:15 64.87 104.4
  Orienteering10 20:36:01 45.1 72.58 645
  Watercize21 14:53:00
  Running14 8:00:10 37.95(12:39) 61.08(7:52)
  YardWork16 6:08:00
  Biking13 5:18:57 46.1 74.19
  Weights21 4:56:00
  Racquetball7 4:10:00
  Handball2 1:20:00
  Backpacking1 1:00:00 3.0(20:00) 4.83(12:26)
  Swimming1 9:30 0.25(38:02) 0.4(23:38)
  Total269 192:28:16 508.47 818.3 645

Individual entries not listed for report periods longer than a month.

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