Training Log Archive: dlevineIn the 31 days ending Mar 31, 2007:
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Thursday Mar 29, 2007 #
Swimming 33:04 [3] 1.0 mi (33:04 / mi)
Watercize 54:00 [1]
Tuesday Mar 27, 2007 #
Swimming 34:04 [3] 1.0 mi (34:04 / mi)
Watercize 49:00 [2]
Monday Mar 26, 2007 #
Handball 35:00 [1]
Sunday Mar 25, 2007 #
Running 36:29 [2] 3.8 mi (9:36 / mi)
Swimming 20:48 [2] 1.0 km (20:48 / km)
Took a while to get in rhythm, but then it felt better than usual. Too bad I bailed (time commitments) after only 1 km.
Friday Mar 23, 2007 #
Running 38:42 [2] 4.0 mi (9:41 / mi)
Thursday Mar 22, 2007 #
Swimming 33:52 [2] 1.0 mi (33:52 / mi)
Watercize 54:00 [1]
Racquetball 45:00 [3]
Anaerobic workout as I insisted that every swing be as hard as possible - no exceptions, many double-faults. Failed to induce the necessary self-injury to mask work pain from the day, but I suspect that my shoulder will be VERY sore tomorrow.
Handball 20:00 [1]
Tuesday Mar 20, 2007 #
Swimming 34:52 [2] 1.0 mi (34:52 / mi)
Watercize 53:00 [1]
Monday Mar 19, 2007 #
Handball 25:00 [1]
Saturday Mar 17, 2007 #
Note
slept:14.5 (sick)
Friday Mar 16, 2007 #
Note
(sick)
Thursday Mar 15, 2007 #
Watercize 51:00 [1]
Swimming 34:48 [2] 1.0 mi (34:48 / mi)
Racquetball 45:00 [2]
Handball 45:00 [2]
Tuesday Mar 13, 2007 #
Swimming 33:48 [3] 1.0 mi (33:48 / mi)
Watercize 51:00 [1]
Monday Mar 12, 2007 #
Handball 30:00 [1]
Thursday Mar 8, 2007 #
Running 43:00 [2]
*sigh*
Tuesday Mar 6, 2007 #
Swimming 36:23 [2] 1.0 mi (36:23 / mi)
Watercize 52:00 [1]
Monday Mar 5, 2007 #
Swimming 7:00 [1]
Sunday Mar 4, 2007 #
Running 2:22:01 [3] 13.1 mi (10:50 / mi)