Training Log Archive: dlevineIn the 28 days ending Feb 28, 2014:
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Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr |
YardWork (Snow shovelling) 2:30:00 [3]
Cardio (Bike (video)) 40:37 [3] 11.5 mi (3:32 / mi)
Handball 45:00 [2]
Running race 34:48 [3] 3.35 mi (10:23 / mi) +30m 10:06 / mi
Cardio (Bike (video)) 40:48 [3] 12.18 mi (3:21 / mi)
Handball 40:00 [1]
Cardio (Bike (video)) 40:44 [3] 12.18 mi (3:21 / mi)
Watercize 37:00 [1]
Cardio (Bike (video)) 42:42 [3] 13.51 mi (3:10 / mi)
Cardio warm up/down 10:00 [1]