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Training Log Archive: dlevine

In the 28 days ending Feb 28, 2006:

activity # timemileskm+m
  Watercize6 5:19:00
  Handball6 4:33:00
  Core Training4 3:31:00 1.5 2.41
  Cardio6 2:17:00
  Racquetball2 1:38:00
  Swimming2 1:12:00 2.0(36:00) 3.22(22:22)
  Weights1 10:00
  Total13 18:40:00 3.5 5.63

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Thursday Feb 23, 2006 #

Core Training 52:00 [3]

Watercize 52:00 [1]

Monday Feb 20, 2006 #

Handball 45:00 [2]

Saturday Feb 18, 2006 #

Cardio 32:00 [3]

Treadmill FW 7.5/7.5%

Thursday Feb 16, 2006 #

Core Training 52:00 [2]

Watercize 55:00 [1]

Handball 35:00 [1]

Tuesday Feb 14, 2006 #

Swimming 36:00 [2] 1.0 mi (36:00 / mi)

Watercize 56:00 [1]

Monday Feb 13, 2006 #

Cardio 22:00 [2]

Treadmill @ 7/7%

Handball 43:00 [1]

Friday Feb 10, 2006 #

Racquetball 50:00 [1]

Payne

Thursday Feb 9, 2006 #

Core Training 52:00 [2] 1.5 mi (34:40 / mi)

Watercize 52:00 [1]

Cardio 12:00 [2]

Elliptical CrossTrainer @ 16

Handball 50:00 [1]

Tuesday Feb 7, 2006 #

Swimming 36:00 [2] 1.0 mi (36:00 / mi)

Watercize 52:00 [1]

Monday Feb 6, 2006 #

Cardio 12:00 [2]

ArcTrainer @ 7

Handball 55:00 [1]

Friday Feb 3, 2006 #

Racquetball 48:00 [2]

Payne

Thursday Feb 2, 2006 #

Core Training 55:00 [3]

Watercize 52:00 [1]

Cardio 13:00 [3]

Elliptical climber @ 15

Handball 45:00 [2]

Wednesday Feb 1, 2006 #

Cardio 46:00 [3]

Ellipitical Climber @ 15
Treadmill @ 7/7%

Weights 10:00 [2]

Killing time waiting for machine...

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