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Training Log Archive: dlevine

In the 1 days ending Oct 14, 2017:

activity # timemileskm+m
  Walking/Hiking1 16:00 1.0(16:00) 1.61(9:57)
  Cardio1 10:30
  Total1 26:30 1.0 1.61

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Sa

Saturday Oct 14, 2017 #

9 AM

Cardio (Bike (video)) 10:00 [2]

Bike was off-line so I went dragon hunting on Dragon's Island. 114,056 points. Not much to say. Wish I'd known before heading in to the Y.

Cardio warm up/down (Bike (video)) 30 [1]

Walking/Hiking warm up/down 16:00 [1] 1.0 mi (16:00 / mi)

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