Broken Spoke course. Rode hard to outpace my ghost. Was first in the world when I finished, but only 4th now as I log the race. (Season starts today!) Second all-time at the Y by 11 seconds. P:221; C:59.
Cardio warm up/down 6:00 [1]
Walking/Hiking warm up/down 16:00 [1] 1.0 mi (16:00 / mi)