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Training Log Archive:
dlevine
In the 1 days ending May 21, 2010:
activity
#
time
miles
km
+m
Running
1
40:21
3.9
(10:21)
6.28
(6:26)
Total
1
40:21
3.9
(10:21)
6.28
(6:26)
«
»
0:40
0:00
» now
Fr
Friday May 21, 2010
#
9 AM
Running
40:21
[
3
] 3.9 mi (10:21 / mi)
Cascade Road loop at my folks. It was HOT especially heading into the sun on the black, unshaded road during the return part of the loop.
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