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Training Log Archive: dlevine

In the 1 days ending Sep 22, 2008:

activity # timemileskm+m
  Biking1 58:00 11.4(5:05) 18.35(3:10)
  Total1 58:00 11.4(5:05) 18.35(3:10)

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Mo

Monday Sep 22, 2008 #

Biking 58:00 [2] 11.4 mi (5:05 / mi)

Two loops of Allegany River Trail with gas line option (twice) and Francis option (once)

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