In the 7 days ending Sep 8, 2019:
Note slept:9.25
mountain biking ("trail") 1:00:24 intensity: (55 @0) + (32:22 @1) + (26:27 @2) + (40 @3) 10.23 mi (10.2 mph) +64m ahr:108 max:130 shoes: Trek X-Cal / Giro Reva
Note slept:8.0
orienteering race 8:47:48 [3] *** 28.31 km (18:39 / km) +540m 17:01 / km spiked:25/28c shoes: Salomon Speedcross 4 peacock
Note slept:2.5
mountain biking (singletrack) 2:06:00 intensity: (34:59 @1) + (41:57 @2) + (37:13 @3) + (11:51 @4) 11.34 mi (5.4 mph) +263m ahr:114 max:157 shoes: Trek X-Cal / Giro Reva
Note slept:4.0
rollerskiing 1:46:00 intensity: (3:20 @1) + (11:14 @2) + (50:39 @3) + (40:47 @4) 23.03 km (4:36 / km) +47m 4:33 / km ahr:138 max:160 shoes: Niflheim S600 / Rossi X9 2
Note
Note slept:3.0
kayaking 58:59 intensity: (54:46 @1) + (4:13 @2) 4.29 mi (4.4 mph) ahr:103 max:123 shoes: QCC 600X
kayaking (rolling etc) 1:25:12 intensity: (1:12:28 @0) + (12:12 @1) + (32 @2) 0.52 mi (0.4 mph) ahr:72 max:113 shoes: QCC 600X
kayaking 1:04:01 [1] 4.34 mi (4.1 mph) ahr:92 max:103 shoes: QCC 600X
Note slept:1.0
« Earlier | Later »