Training Log Archive: arthurdIn the 7 days ending Feb 25, 2019:
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Tu | We | Th | Fr | Sa | Su | Mo |
xc skiing - skate warm up/down 4:41 0.88 km (5:19 / km) +84m 3:36 / km
ahr:132 max:144 shoes: Rossi Max / Fischer RCS Carb
xc skiing - skate 19:01 3.2 km (5:57 / km) +47m 5:33 / km
ahr:140 max:155 shoes: Rossi Max / Fischer RCS Carb
xc skiing - skate warm up/down 8:51 1.86 km (4:45 / km) +1m 4:44 / km
ahr:141 max:155 shoes: Fischer CRS / Fischer RCS Carb
xc skiing - skate 55:20 10.01 km (5:32 / km) +87m 5:18 / km
ahr:142 max:161 shoes: Fischer CRS / Fischer RCS Carb