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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: arthurd

In the 7 days ending Mar 18, 2018:

activity # timemileskm+mload
  biathlon1 3:00:00
  Total1 3:00:00
averages - sleep:6.3

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3:00
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MoTuWeThFrSaSu

Sunday Mar 18, 2018 #

Note
slept:8.75 (sick)

biathlon (shooting) 3:00:00 [0]

Saturday Mar 17, 2018 #

Event: BAOC: California Orienteering Week (COW), Part 1
 

Note
slept:11.5 (sick)

Friday Mar 16, 2018 #

Note
slept:9.0 (sick)

Thursday Mar 15, 2018 #

Note
slept:3.5 (sick)

Wednesday Mar 14, 2018 #

Note
slept:4.5 (sick)

Tuesday Mar 13, 2018 #

Note
slept:2.5

Monday Mar 12, 2018 #

Note
slept:4.0

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