In the 7 days ending Aug 23, 2015:
Note slept:8.0
Note slept:7.75
strength (science museum) 30 [1]
Note slept:5.5
running ("trail") 1:02:30 intensity: (18 @0) + (51 @1) + (5:26 @2) + (53:24 @3) + (2:31 @4) 6.69 mi (9:21 / mi) +69m 9:03 / mi ahr:135 max:158 shoes: Salomon Speedcross 3 greentea
Note slept:8.5
kayaking (rolling etc) 1:53:24 intensity: (1:30:08 @0) + (22:35 @1) + (41 @2) 1.02 mi (0.5 mph) ahr:80 max:118 shoes: QCC 600X
rollerskiing 1:04:17 intensity: (20 @0) + (2:14 @1) + (20:45 @2) + (38:08 @3) + (2:50 @4) 15.0 km (4:17 / km) +38m 4:14 / km ahr:131 max:152 shoes: Niflheim S600 / Rossi X9
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